Take one slice of cheap bread(it doesn't matter cos its going to be toasted)and place under grill.Don't walk away at this point,not watched toast can burn the house down. Once lightly toasted, remove bread and turn out upside down onto a suitable plate(clean) find some cheese,mature is best,cut the green bits off then cut again into chunks with sharp knife.squeeze a liberal amount of tomato ketchup on top. see above then place back under grill till bubbling.
This can be eaten in front of your computer or TV but don't hold over keyboard.
....enjoy......
N.B. The stuff that makes tomatoes red may help lower the risk of prostate cancer. In a new study, men who ate a diet rich in tomato sauce, ketchup or other tomato-based products containing the powerful antioxidant known as lycopene were up to one third less likely to develop the disease.
No comments:
Post a Comment